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Unfortunately, most people who perform towel pull-ups limit themselves to one .Exercise: Towel Pull-ups About the .. ✓Training Tips Loop a medium-sized towel over a pull -up bar and tightly grab both ends of the towel. From an arms extended position, pull yourself up until . Pittsburgh Penguins Terrible Towel, Tip: The Towel Pull-Up. Jun 15, 2018 — Get two small towels, wrap them around the bar, grab the ends, and do a neutral-grip pull-up. This really stresses your grip and forearms. Pokemon Hand Towel, Electromyographical Comparison of a Traditional .. by RL Snarr · 2017 · Cited by 16 — Towel pull-ups (TP) involve grasping a towel in each hand while performing the pull-up. Anecdotally, the addition of the towels increases . Polar Bear Towel, Most towel pull ups in one minute (male). Sep 2, 2022 — The most towel pull ups in one minute (male) is 33 and was achieved by Grigor Manukyan (Armenia) in Talin, Armenia on 2 September 2022. 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